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Join Lili and I as we delve into the difference between just being scared and living in fear. One is a natural and legitimate reaction. But, the other can have a crippling effect that leaves you vulnerable.
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Do we want to look back at this time as a defining moment? Or something that we just got through. Something that we survived, or that we used to thrive? How can we thrive under these circumstances? We talk about it.
Lili talks a lot about meditation, here's what the legendary Kobe Bryant has to say about meditation.
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