The Journey of Jaz

​From 350 pounds to 175 and counting, this is Jasmine's story.

The 100 Mile King

73 years old and still smashing ultramarathons.
This is Nick.
Runner's World Article
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It's a great day for up

 Meet Dave the volcanologist, whose transformation from overweight and unhappy to 100lbs lighter and scaling mountains will leave you breathless. 

The Ultra Couple: Barb & Nick

Age hasn't slowed these two down. Capable of not only still tackling ultra marathons on a yearly basis, Barb and Nick attack life and the gym in the same fashion.  
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What I Wish I knew as a Young Athlete

A little bit about my trials and tribulations as an athlete, and the five lessons I learned that have helped me in sports and especially in life.

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