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The Working Mom
What's it like being a working mom and still making time for yourself?
Basic needs must be met during these times, including movement! It's hard, and one of those things that you hate during the moment, but it's freeing to the mind and obviously essential to your critical well-being. It's easy to make excuses as to why you can't workout, especially when you have little ones.
Laziness has its own momentum.
It's very easy to allow laziness to take over, and let yourself go. Then it becomes harder to get back into things, harder in fact, than it is to stay in them in the first place. Having a coach, workout partner, or accountability partner of some form truly goes a long ways!
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