Superhero Coalition: Resilient Membership
SKU:
$139.00
$139.00
per item
8 Sessions Per Month
All training sessions are 75 minutes long in length and include:
- Mobility
- Thorough Warm Up
- Fundamental Movement Mechanics
- Strength
- Metabolic Conditioning
Sessions are not CrossFit. We utilize several different training methodologies and always defer to safe, progressive, science-based training.
