Quarantine Vibes Series: Episode 4

4/17/2020

The Working Mom

What's it like being a working mom and still making time for yourself?

Basic needs must be met during these times, including movement! It's easy to make excuses as to why you can't workout, especially when you have little ones. Making the day to day choice to be committed to yourself with whatever daily discipline keeps you sane - working out for example - is hard to do and one of those things that you hate during the moment, but it's freeing to the mind and obviously essential to your well-being.

Laziness has its own momentum.

It's very easy to allow laziness to take over, and let yourself go, especially during quarantine times! Then it becomes harder to get back into things, harder in fact, than it is to stay in them in the first place. Having a coach, workout partner, or accountability partner of some form truly goes a long ways!